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Event Details

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Date:
August 30, 2022
Time:
12:15 PM - 1:00 PM
Location:

Pierce House Tent 

Address:
Lincoln, MA 01773
Cost:
$3/ class
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Active Aging Classes with Terri at Pierce House Tent

Tuesday, August 30, 2022

Functional fitness class with exercises designed to help seniors maintain strength, balance, and independence. Designed for every fitness level with modifications and adaptations. Flexibility training to increase joint range of motion. Resistance training to build lean muscle and increase bone density all to the beat of the music! Finish with a 5-minute stretch. No class July 14 or August 18.

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