The Lincoln Mental Health Clinics are available to town residents of all ages. Appointments are held by Zoom, phone, or in person. Call Abigail at 781-259-8811 for an appointment. Staffed by: Sara Hickey, MSW, LCSW, Outpatient Clinician and Coordinator of Intake Services at Eliot Community Human Services. Sponsored by the Lincoln Board of Health & The America Rescue Plan Act.

Want to improve your English? The Lincoln COA&HS, through partnership with English at Large, is now offering FREE one-on-one English language tutoring. Tutoring is provided by a volunteer teacher that matches your schedule. One-on-one and group lessons available. For more information or to register: visit englishatlarge.org/get-a-tutor, call 781-395-2374, or email learn@englishatlarge.org.

Designed to help maintain strength, flexibility, and independence with both standing and seated exercises using resistance bands. Warm-up moving your body and joints through their full range of motion without resistance to the music. Strengthening your muscles with various upper and lower body exercises. Resistance bands are provided. No class July 14 or August 18.

Functional fitness class with exercises designed to help seniors maintain strength, balance, and independence. Designed for every fitness level with modifications and adaptations. Flexibility training to increase joint range of motion. Resistance training to build lean muscle and increase bone density all to the beat of the music! Finish with a 5-minute stretch. No class July 14 or August 18.

The Lincoln Mental Health Clinics are available to town residents of all ages. Appointments are held by Zoom, phone, or in person. Call Abigail at 781-259-8811 for an appointment. Staffed by: Sara Hickey, MSW, LCSW, Outpatient Clinician and Coordinator of Intake Services at Eliot Community Human Services. Sponsored by the Lincoln Board of Health & The America Rescue Plan Act.

Have a family member with memory loss? You're invited to come together and join with other caregivers as a group. We'll learn about memory loss, talk about challenges, and create strategies for managing a difficult situation, while also taking care of ourselves. This group is open to all ages. This caregiver support group is offered via Zoom and facilitated by Claire Gerstein, LICSW. Email gersteinc@lincolntown.org for more info. Sponsored by the Commons in Lincoln.

Do you have general health questions? Do you have questions about COVID-19, booster shots, transmission trends, symptoms, or treatment? Join Town Nurse, Tricia McGean, via Zoom to have your questions answered. Sign up by sending an email to gagnea@lincolntown.org.

Enjoy the fun of line dancing. All levels are welcome to participate. Maybe you've done a little line dancing at a wedding or party, loved it, and wished you could do more? Maybe you are a single person who would love a form of dance where a partner isn't needed? Learn the basic steps and be dancing in minutes.

Serving Health Information Needs of Everyone (SHINE) is a free Medicare benefits counseling program available to beneficiaries of all ages and people who are new to Medicare due to retirement, unemployment, or disability. State certified counselors provide impartial answers to all your Medicare questions before you retire and well into retirement as insurance needs change. Confidential counseling is available in person. To make an appointment call the COA&HS, 781-259-8811.

The Veterans' Services Officer (VSO), Peter Harvell is an advocate for Lincoln's veterans and their dependents. The VSO can assist veterans with questions about state and federal veteran benefits and services. Office Hours: Thursday from 9 AM to noon at Bemis Hall. Peter can also be reached by email at lincolnveterans@lincolntown.org.

All welcome whether a native speaker, beginner, or in-between!

Designed to help maintain strength, flexibility, and independence with both standing and seated exercises using resistance bands. Warm-up moving your body and joints through their full range of motion without resistance to the music. Strengthening your muscles with various upper and lower body exercises. Resistance bands are provided. No class July 14 or August 18.

Functional fitness class with exercises designed to help seniors maintain strength, balance, and independence. Designed for every fitness level with modifications and adaptations. Flexibility training to increase joint range of motion. Resistance training to build lean muscle and increase bone density all to the beat of the music! Finish with a 5-minute stretch. No class July 14 or August 18.

Looking for help with your laptop, smart phone, tablet, or iPad? Come to our FREE tech tutoring office hours on Thursday between 1:30-3:00 pm. If you have a laptop, tablet, notebook, etc., please bring it and the charger. Call 781-259-8811 to make an appointment.

Come enjoy speaking German. First, third, and fifth Friday of each month at 10:00 am via Zoom.

Lincoln seniors aged 60+, join us for lunch across from Bemis Hall in the First Parish Church auditorium. New and improved menu is listed on the newsletter calendar. This program runs weekly. $2 suggested donation. Dine in or carry out available. Call 781-259-8811 to register. Reservation must be received by noon Wednesday. Sponsored by Minuteman Senior Services.

Fridays at 1:00 - Free popcorn! Lincoln Academy is on summer recess and returns this September. Join us for movies both new and classic, foreign and domestic, biographic and fictional. Occurs every Friday this summer following Senior Dining. See front page of newsletter for movie schedule!

Brush up on your French speaking skills. Second and fourth Monday of each month at 9:30 am via Zoom.

The Lincoln Mental Health Clinics are available to town residents of all ages. Appointments are held by Zoom, phone, or in person. Call Abigail at 781-259-8811 for an appointment. Staffed by: Sara Hickey, MSW, LCSW, Outpatient Clinician and Coordinator of Intake Services at Eliot Community Human Services. Sponsored by the Lincoln Board of Health & The America Rescue Plan Act.

All participants must register in advance by calling 781-259-8811. Space is limited to Lincoln seniors aged 60 plus. Registration is on a first come, first serve basis. Suggested $10 donation. Sponsored by the Friends of the Lincoln COA and the Pierce House.

Want to improve your English? The Lincoln COA&HS, through partnership with English at Large, is now offering FREE one-on-one English language tutoring. Tutoring is provided by a volunteer teacher that matches your schedule. One-on-one and group lessons available. For more information or to register: visit englishatlarge.org/get-a-tutor, call 781-395-2374, or email learn@englishatlarge.org.

Designed to help maintain strength, flexibility, and independence with both standing and seated exercises using resistance bands. Warm-up moving your body and joints through their full range of motion without resistance to the music. Strengthening your muscles with various upper and lower body exercises. Resistance bands are provided. No class July 14 or August 18.

Functional fitness class with exercises designed to help seniors maintain strength, balance, and independence. Designed for every fitness level with modifications and adaptations. Flexibility training to increase joint range of motion. Resistance training to build lean muscle and increase bone density all to the beat of the music! Finish with a 5-minute stretch. No class July 14 or August 18.

The Lincoln Mental Health Clinics are available to town residents of all ages. Appointments are held by Zoom, phone, or in person. Call Abigail at 781-259-8811 for an appointment. Staffed by: Sara Hickey, MSW, LCSW, Outpatient Clinician and Coordinator of Intake Services at Eliot Community Human Services. Sponsored by the Lincoln Board of Health & The America Rescue Plan Act.

Enjoy the fun of line dancing. All levels are welcome to participate. Maybe you've done a little line dancing at a wedding or party, loved it, and wished you could do more? Maybe you are a single person who would love a form of dance where a partner isn't needed? Learn the basic steps and be dancing in minutes.

The Veterans' Services Officer (VSO), Peter Harvell is an advocate for Lincoln's veterans and their dependents. The VSO can assist veterans with questions about state and federal veteran benefits and services. Office Hours: Thursday from 9 AM to noon at Bemis Hall. Peter can also be reached by email at lincolnveterans@lincolntown.org.

Designed to help maintain strength, flexibility, and independence with both standing and seated exercises using resistance bands. Warm-up moving your body and joints through their full range of motion without resistance to the music. Strengthening your muscles with various upper and lower body exercises. Resistance bands are provided. No class July 14 or August 18.

Functional fitness class with exercises designed to help seniors maintain strength, balance, and independence. Designed for every fitness level with modifications and adaptations. Flexibility training to increase joint range of motion. Resistance training to build lean muscle and increase bone density all to the beat of the music! Finish with a 5-minute stretch. No class July 14 or August 18.

Bring your ukulele and come play with friends both old and new. Second and Fourth Thursday of each month at 3:00 pm at Bemis Hall.

Lincoln seniors aged 60+, join us for lunch across from Bemis Hall in the First Parish Church auditorium. New and improved menu is listed on the newsletter calendar. This program runs weekly. $2 suggested donation. Dine in or carry out available. Call 781-259-8811 to register. Reservation must be received by noon Wednesday. Sponsored by Minuteman Senior Services.

Fridays at 1:00 - Free popcorn! Lincoln Academy is on summer recess and returns this September. Join us for movies both new and classic, foreign and domestic, biographic and fictional. Occurs every Friday this summer following Senior Dining. See front page of newsletter for movie schedule!

Have your blood pressure checked, receive advice about nutrition and fitness, medication management, answers about how to manage chronic conditions, where to get health services, and more!

Want to improve your English? The Lincoln COA&HS, through partnership with English at Large, is now offering FREE one-on-one English language tutoring. Tutoring is provided by a volunteer teacher that matches your schedule. One-on-one and group lessons available. For more information or to register: visit englishatlarge.org/get-a-tutor, call 781-395-2374, or email learn@englishatlarge.org.

Designed to help maintain strength, flexibility, and independence with both standing and seated exercises using resistance bands. Warm-up moving your body and joints through their full range of motion without resistance to the music. Strengthening your muscles with various upper and lower body exercises. Resistance bands are provided. No class July 14 or August 18.

Functional fitness class with exercises designed to help seniors maintain strength, balance, and independence. Designed for every fitness level with modifications and adaptations. Flexibility training to increase joint range of motion. Resistance training to build lean muscle and increase bone density all to the beat of the music! Finish with a 5-minute stretch. No class July 14 or August 18.

Enjoy the fun of line dancing. All levels are welcome to participate. Maybe you've done a little line dancing at a wedding or party, loved it, and wished you could do more? Maybe you are a single person who would love a form of dance where a partner isn't needed? Learn the basic steps and be dancing in minutes.