Create an Account - Increase your productivity, customize your experience, and engage in information you care about.
View all calendars is the default. Choose Select a calendar to view a specific calendar. Subscribe to calendar notifications by clicking on the Notify Me button and you will automatically be alerted of the latest events in our community.
September 27, 2017, 10:00 AM - 11:30 AM
What is on your bucket list? What should/could be but isn’t? What is your favorite list item, either something you have done or have yet to do? Get together with others and have some fun talking about things you want to do or have done, things that make us happy, on Wednesday, September 27 at 10 am at the new location in the Community Room at Lincoln Woods, 50 Wells Rd. The Fireside Chat meets monthly on the fourth Wednesday at 10 am and is facilitated by Sharon Antia.
September 27, 2017, 1:30 PM - 3:30 PM
Navigating Transitions with Self-Care
Charlotte Sahyoun, Yoga Therapeutics Specialist
Often, we equate self-care as self-indulgent, yet research is increasingly demonstrating that taking time for effective self-care, a couple minutes throughout the day helps create stress resilience, a more effective strategy than stress avoidance. Charlotte Sahyoun is a yoga therapeutics specialist with a focus on the intersection of yoga, psychology and neuroscience. She’ll focus on when and how we feel stress and on two-minute tools in which to tune-in to the body for creating emotional balance.
September 27, 2017, 7:00 PM - 8:30 PM @ Lincoln Public Library