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August 3, 2021, 9:30 AM - 11:00 AM
Knitting Group 9:30-11 at Bemis Hall Lawn2021-08-03T09:30:00Come gathering to knit, or stitch. Bring your PhD(Projects Half Done) and have some fun. Call to sign up 781-259-8811.
Event LocationLincolnMA01773 Come gathering to knit, or stitch. Bring your PhD(Projects Half Done) and have some fun. Call to sign up 781-259-8811.
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August 3, 2021, 12:00 PM - 12:45 PM @ Pierce House
Active Aging Exercise at Pierce House with Terri2021-08-03T12:00:00This exercise class focuses on functional fitness designed to help seniors maintain strength, balance and independence. Every fitness level can participate with modifications demonstrated. Warm up with flexibility, followed by balance exercises and proceed to resistance training to build lean muscle and increase bone density. Five minute stretch segment at the end of class.
Pierce House17 Weston RdLincolnMA01773 This exercise class focuses on functional fitness designed to help seniors maintain strength, balance and independence. Every fitness level can participate with modifications demonstrated. Warm up with flexibility, followed by balance exercises and proceed to resistance training to build lean muscle and increase bone density. Five minute stretch segment at the end of class.
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August 4, 2021, 9:30 AM - 12:30 PM
SHINE Office Hours2021-08-04T09:30:00Minuteman SHINE (Serving Health Information Needs of Everyone)Certified Counselors give help regarding Medicare, including plans and benefits and medical bills. Call 781-259-8811 to book appointment for SHINE. In person office hours are offered at Bemis Hall.
Event LocationLincolnMA01773 Minuteman SHINE (Serving Health Information Needs of Everyone)Certified Counselors give help regarding Medicare, including plans and benefits and medical bills. Call 781-259-8811 to book appointment for SHINE. In person office hours are offered at Bemis Hall.
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August 4, 2021, 11:00 AM - 12:00 PM
Line Dancing with Katrina at Pierce House tent2021-08-04T11:00:00Enjoy the fun and fitness of Line dancing with Katrina Rotondi in person at Pierce House tent. Please call Amy at COA 781-259-8811 to register/sign waivers to get started with this Wednesday class.
Event Location17 Weston RdLincolnMA01773 Enjoy the fun and fitness of Line dancing with Katrina Rotondi in person at Pierce House tent. Please call Amy at COA 781-259-8811 to register/sign waivers to get started with this Wednesday class.
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August 4, 2021, 2:00 PM - 3:00 PM
Sip N Paint at Bemis Hall2021-08-04T14:00:00Enjoy painting a masterpiece by the numbers while sipping a refreshing beverage.
Event LocationLincolnMA01773 Enjoy painting a masterpiece by the numbers while sipping a refreshing beverage.
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August 5, 2021, 9:00 AM - 12:00 PM
Veteran's Office Hours at Bemis Hall with Peter Harvell2021-08-05T09:00:00Veteran's Service Officer-VSO-Peter Harvell offers appointments on Thursdays at Bemis Hall. Call to book an appointment 781-259-8811.
Event LocationLincolnMA01773 Veteran's Service Officer-VSO-Peter Harvell offers appointments on Thursdays at Bemis Hall. Call to book an appointment 781-259-8811.
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August 5, 2021, 11:00 AM - 11:45 AM @ Pierce House
Stretch and Flex at Pierce House with Terri2021-08-05T11:00:00This fitness class helps seniors maintain their strength, flexibility & independence
with both standing & seated exercise using resistance bands. Warm up moving joints, then proceed to strengthen muscles with upper and lower body exercises.
Finish with full body stretch segment. Resistance bands will be given out at class to be used by senior for this session.
Pierce House17 Weston RdLincolnMA01773 This fitness class helps seniors maintain their strength, flexibility & independence
with both standing & seated exercise using resistance bands. Warm up moving joints, then proceed to strengthen muscles with upper and lower body exercises.
Finish with full body stretch segment. Resistance bands will be given out at class to be used by senior for this session.
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August 5, 2021, 12:00 PM - 12:45 PM @ Pierce House
Active Aging Exercise at Pierce House with Terri2021-08-05T12:00:00This exercise class focuses on functional fitness designed to help seniors maintain strength, balance and independence. Every fitness level can participate with modifications demonstrated. Warm up with flexibility, followed by balance exercises and proceed to resistance training to build lean muscle and increase bone density. Five minute stretch segment at the end of class.
Pierce House17 Weston RdLincolnMA01773 This exercise class focuses on functional fitness designed to help seniors maintain strength, balance and independence. Every fitness level can participate with modifications demonstrated. Warm up with flexibility, followed by balance exercises and proceed to resistance training to build lean muscle and increase bone density. Five minute stretch segment at the end of class.
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August 6, 2021, 10:00 AM - 10:45 AM
SAIL Balance Class (Stay Active & Independent for Life) via Zoom2021-08-06T10:00:00Join Derry Tanner, retired nurse and personal trainer for SAIL class designed for ages 65 plus. Research-tested strength, balance & flexibility exercises will make you stronger, help you feel better & improve your balance minimizing the risk of falls. Wear comfortable clothing and you can bring light weights (or borrow from COA). Please sign up by calling 781-259-8811 x102 or email GagneA@Lincolntown.org.
Event LocationMA01773 Join Derry Tanner, retired nurse and personal trainer for SAIL class designed for ages 65 plus. Research-tested strength, balance & flexibility exercises will make you stronger, help you feel better & improve your balance minimizing the risk of falls. Wear comfortable clothing and you can bring light weights (or borrow from COA). Please sign up by calling 781-259-8811 x102 or email GagneA@Lincolntown.org.
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August 9, 2021, 9:30 AM - 10:30 AM
French Conversation via zoom with Maurice2021-08-09T09:30:00Join us for French Conversation on Zoom with Maurice. Call the COA 781-259-8811 to sign up or email Gagnea@Lincolntown.org.
Event LocationLincolnMA01773 Join us for French Conversation on Zoom with Maurice. Call the COA 781-259-8811 to sign up or email Gagnea@Lincolntown.org.
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August 10, 2021, 9:30 AM - 11:00 AM
Knitting Group 9:30-11 at Bemis Hall Lawn2021-08-10T09:30:00Come gathering to knit, or stitch. Bring your PhD(Projects Half Done) and have some fun. Call to sign up 781-259-8811.
Event LocationLincolnMA01773 Come gathering to knit, or stitch. Bring your PhD(Projects Half Done) and have some fun. Call to sign up 781-259-8811.
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August 10, 2021, 11:00 AM - 11:45 AM @ Pierce House
Stretch and Flex at Pierce House with Terri2021-08-10T11:00:00This fitness class helps seniors maintain their strength, flexibility & independence
with both standing & seated exercise using resistance bands. Warm up moving joints, then proceed to strengthen muscles with upper and lower body exercises.
Finish with full body stretch segment. Resistance bands will be given out at class to be used by senior for this session.
Pierce House17 Weston RdLincolnMA01773 This fitness class helps seniors maintain their strength, flexibility & independence
with both standing & seated exercise using resistance bands. Warm up moving joints, then proceed to strengthen muscles with upper and lower body exercises.
Finish with full body stretch segment. Resistance bands will be given out at class to be used by senior for this session.
More Details
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August 10, 2021, 12:00 PM - 12:45 PM @ Pierce House
Active Aging Exercise at Pierce House with Terri2021-08-10T12:00:00This exercise class focuses on functional fitness designed to help seniors maintain strength, balance and independence. Every fitness level can participate with modifications demonstrated. Warm up with flexibility, followed by balance exercises and proceed to resistance training to build lean muscle and increase bone density. Five minute stretch segment at the end of class.
Pierce House17 Weston RdLincolnMA01773 This exercise class focuses on functional fitness designed to help seniors maintain strength, balance and independence. Every fitness level can participate with modifications demonstrated. Warm up with flexibility, followed by balance exercises and proceed to resistance training to build lean muscle and increase bone density. Five minute stretch segment at the end of class.
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August 12, 2021, All Day
Ukulele Gathering at Bemis Lawn 3 pm Thursdays2021-08-12T00:00:00Come join in the fun while the Ukulele is played and songs and sung. Sign up to reserve your spot by calling 781-259-8811 x102.
Event LocationLincolnMA01773 Come join in the fun while the Ukulele is played and songs and sung. Sign up to reserve your spot by calling 781-259-8811 x102.
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August 12, 2021, 9:00 AM - 12:00 PM
Veteran's Office Hours at Bemis Hall with Peter Harvell2021-08-12T09:00:00Veteran's Service Officer-VSO-Peter Harvell offers appointments on Thursdays at Bemis Hall. Call to book an appointment 781-259-8811.
Event LocationLincolnMA01773 Veteran's Service Officer-VSO-Peter Harvell offers appointments on Thursdays at Bemis Hall. Call to book an appointment 781-259-8811.
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August 12, 2021, 11:00 AM - 11:45 AM @ Pierce House
Stretch and Flex at Pierce House with Terri2021-08-12T11:00:00This fitness class helps seniors maintain their strength, flexibility & independence
with both standing & seated exercise using resistance bands. Warm up moving joints, then proceed to strengthen muscles with upper and lower body exercises.
Finish with full body stretch segment. Resistance bands will be given out at class to be used by senior for this session.
Pierce House17 Weston RdLincolnMA01773 This fitness class helps seniors maintain their strength, flexibility & independence
with both standing & seated exercise using resistance bands. Warm up moving joints, then proceed to strengthen muscles with upper and lower body exercises.
Finish with full body stretch segment. Resistance bands will be given out at class to be used by senior for this session.
More Details
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August 12, 2021, 12:00 PM - 12:45 PM @ Pierce House
Active Aging Exercise at Pierce House with Terri2021-08-12T12:00:00This exercise class focuses on functional fitness designed to help seniors maintain strength, balance and independence. Every fitness level can participate with modifications demonstrated. Warm up with flexibility, followed by balance exercises and proceed to resistance training to build lean muscle and increase bone density. Five minute stretch segment at the end of class.
Pierce House17 Weston RdLincolnMA01773 This exercise class focuses on functional fitness designed to help seniors maintain strength, balance and independence. Every fitness level can participate with modifications demonstrated. Warm up with flexibility, followed by balance exercises and proceed to resistance training to build lean muscle and increase bone density. Five minute stretch segment at the end of class.
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August 13, 2021, 10:00 AM - 10:45 AM
SAIL Balance Class (Stay Active & Independent for Life) via Zoom2021-08-13T10:00:00Join Derry Tanner, retired nurse and personal trainer for SAIL class designed for ages 65 plus. Research-tested strength, balance & flexibility exercises will make you stronger, help you feel better & improve your balance minimizing the risk of falls. Wear comfortable clothing and you can bring light weights (or borrow from COA). Please sign up by calling 781-259-8811 x102 or email GagneA@Lincolntown.org.
Event LocationMA01773 Join Derry Tanner, retired nurse and personal trainer for SAIL class designed for ages 65 plus. Research-tested strength, balance & flexibility exercises will make you stronger, help you feel better & improve your balance minimizing the risk of falls. Wear comfortable clothing and you can bring light weights (or borrow from COA). Please sign up by calling 781-259-8811 x102 or email GagneA@Lincolntown.org.
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August 13, 2021, 1:00 PM - 2:00 PM @ Virtual
Conversation with Select via Zoom with J. Glass at 1 pm2021-08-13T13:00:00Residents of all ages are invited to a "Conversation with Select Board member, Jennifer Glass". Bring your questions and ideas to share! For information on joining the zoom email jglassselect@lincolntown.org.
VirtualLincolnMA01773 Residents of all ages are invited to a "Conversation with Select Board member, Jennifer Glass". Bring your questions and ideas to share! For information on joining the zoom email jglassselect@lincolntown.org.
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August 17, 2021, 9:30 AM - 11:00 AM
Knitting Group 9:30-11 at Bemis Hall Lawn2021-08-17T09:30:00Come gathering to knit, or stitch. Bring your PhD(Projects Half Done) and have some fun. Call to sign up 781-259-8811.
Event LocationLincolnMA01773 Come gathering to knit, or stitch. Bring your PhD(Projects Half Done) and have some fun. Call to sign up 781-259-8811.
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August 17, 2021, 11:00 AM - 11:45 AM @ Pierce House
Stretch and Flex at Pierce House with Terri2021-08-17T11:00:00This fitness class helps seniors maintain their strength, flexibility & independence
with both standing & seated exercise using resistance bands. Warm up moving joints, then proceed to strengthen muscles with upper and lower body exercises.
Finish with full body stretch segment. Resistance bands will be given out at class to be used by senior for this session.
Pierce House17 Weston RdLincolnMA01773 This fitness class helps seniors maintain their strength, flexibility & independence
with both standing & seated exercise using resistance bands. Warm up moving joints, then proceed to strengthen muscles with upper and lower body exercises.
Finish with full body stretch segment. Resistance bands will be given out at class to be used by senior for this session.
More Details
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August 17, 2021, 12:00 PM - 12:45 PM @ Pierce House
Active Aging Exercise at Pierce House with Terri2021-08-17T12:00:00This exercise class focuses on functional fitness designed to help seniors maintain strength, balance and independence. Every fitness level can participate with modifications demonstrated. Warm up with flexibility, followed by balance exercises and proceed to resistance training to build lean muscle and increase bone density. Five minute stretch segment at the end of class.
Pierce House17 Weston RdLincolnMA01773 This exercise class focuses on functional fitness designed to help seniors maintain strength, balance and independence. Every fitness level can participate with modifications demonstrated. Warm up with flexibility, followed by balance exercises and proceed to resistance training to build lean muscle and increase bone density. Five minute stretch segment at the end of class.
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August 18, 2021, 11:00 AM - 12:00 PM
Line Dancing with Katrina at Pierce House tent2021-08-18T11:00:00Enjoy the fun and fitness of Line dancing with Katrina Rotondi in person at Pierce House tent. Please call Amy at COA 781-259-8811 to register/sign waivers to get started with this Wednesday class.
Event Location17 Weston RdLincolnMA01773 Enjoy the fun and fitness of Line dancing with Katrina Rotondi in person at Pierce House tent. Please call Amy at COA 781-259-8811 to register/sign waivers to get started with this Wednesday class.
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August 18, 2021, 1:00 PM - 4:00 PM
SHINE Office Hours at Bemis Hall2021-08-18T13:00:00Minuteman SHINE (Serving Health Information Needs of Everyone) Certified Counselors give help regarding Medicare, including plans and benefits and medical bills. Call 781-259-8811 to book appointment for SHINE. In person office hours are offered at Bemis Hall.
Event LocationLincolnMA01773 Minuteman SHINE (Serving Health Information Needs of Everyone) Certified Counselors give help regarding Medicare, including plans and benefits and medical bills. Call 781-259-8811 to book appointment for SHINE. In person office hours are offered at Bemis Hall.
More Details
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August 19, 2021, 9:00 AM - 12:00 PM
Veteran's Office Hours at Bemis Hall with Peter Harvell2021-08-19T09:00:00Veteran's Service Officer-VSO-Peter Harvell offers appointments on Thursdays at Bemis Hall. Call to book an appointment 781-259-8811.
Event LocationLincolnMA01773 Veteran's Service Officer-VSO-Peter Harvell offers appointments on Thursdays at Bemis Hall. Call to book an appointment 781-259-8811.
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August 19, 2021, 11:00 AM - 11:45 AM @ Pierce House
Stretch and Flex at Pierce House with Terri2021-08-19T11:00:00This fitness class helps seniors maintain their strength, flexibility & independence
with both standing & seated exercise using resistance bands. Warm up moving joints, then proceed to strengthen muscles with upper and lower body exercises.
Finish with full body stretch segment. Resistance bands will be given out at class to be used by senior for this session.
Pierce House17 Weston RdLincolnMA01773 This fitness class helps seniors maintain their strength, flexibility & independence
with both standing & seated exercise using resistance bands. Warm up moving joints, then proceed to strengthen muscles with upper and lower body exercises.
Finish with full body stretch segment. Resistance bands will be given out at class to be used by senior for this session.
More Details
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August 19, 2021, 12:00 PM - 12:45 PM @ Pierce House
Active Aging Exercise at Pierce House with Terri2021-08-19T12:00:00This exercise class focuses on functional fitness designed to help seniors maintain strength, balance and independence. Every fitness level can participate with modifications demonstrated. Warm up with flexibility, followed by balance exercises and proceed to resistance training to build lean muscle and increase bone density. Five minute stretch segment at the end of class.
Pierce House17 Weston RdLincolnMA01773 This exercise class focuses on functional fitness designed to help seniors maintain strength, balance and independence. Every fitness level can participate with modifications demonstrated. Warm up with flexibility, followed by balance exercises and proceed to resistance training to build lean muscle and increase bone density. Five minute stretch segment at the end of class.
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August 19, 2021, 1:30 PM - 3:00 PM
Tech Tutor at Bemis Hall2021-08-19T13:30:00Looking for help with laptop, smart phone, tablet, or ipad? Make an appt to visit our tech tutoring office hours on Thursday 1:30-3 pm. Call the COA 781-259-8811 to schedule an appt.
Event LocationLincolnMA01773 Looking for help with laptop, smart phone, tablet, or ipad? Make an appt to visit our tech tutoring office hours on Thursday 1:30-3 pm. Call the COA 781-259-8811 to schedule an appt.
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August 20, 2021, 10:00 AM - 10:45 AM
SAIL Balance Class (Stay Active & Independent for Life) via Zoom2021-08-20T10:00:00Join Derry Tanner, retired nurse and personal trainer for SAIL class designed for ages 65 plus. Research-tested strength, balance & flexibility exercises will make you stronger, help you feel better & improve your balance minimizing the risk of falls. Wear comfortable clothing and you can bring light weights (or borrow from COA). Please sign up by calling 781-259-8811 x102 or email GagneA@Lincolntown.org.
Event LocationMA01773 Join Derry Tanner, retired nurse and personal trainer for SAIL class designed for ages 65 plus. Research-tested strength, balance & flexibility exercises will make you stronger, help you feel better & improve your balance minimizing the risk of falls. Wear comfortable clothing and you can bring light weights (or borrow from COA). Please sign up by calling 781-259-8811 x102 or email GagneA@Lincolntown.org.
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August 23, 2021, 9:30 AM - 10:30 AM
French Conversation via Zoom2021-08-23T09:30:00Join in the French Conversation with Maurice! Email Gagnea@Lincolntown.org
or call 781-259-8811 to sign up for the class.
Event LocationLincolnMA01773 Join in the French Conversation with Maurice! Email Gagnea@Lincolntown.org
or call 781-259-8811 to sign up for the class.
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August 24, 2021, 9:30 AM - 11:00 AM
Knitting Group 9:30-11 at Bemis Hall Lawn2021-08-24T09:30:00Come gathering to knit, or stitch. Bring your PhD(Projects Half Done) and have some fun. Call to sign up 781-259-8811.
Event LocationLincolnMA01773 Come gathering to knit, or stitch. Bring your PhD(Projects Half Done) and have some fun. Call to sign up 781-259-8811.
More Details
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August 24, 2021, 11:00 AM - 11:45 AM @ Pierce House
Stretch and Flex at Pierce House with Terri2021-08-24T11:00:00This fitness class helps seniors maintain their strength, flexibility & independence
with both standing & seated exercise using resistance bands. Warm up moving joints, then proceed to strengthen muscles with upper and lower body exercises.
Finish with full body stretch segment. Resistance bands will be given out at class to be used by senior for this session.
Pierce House17 Weston RdLincolnMA01773 This fitness class helps seniors maintain their strength, flexibility & independence
with both standing & seated exercise using resistance bands. Warm up moving joints, then proceed to strengthen muscles with upper and lower body exercises.
Finish with full body stretch segment. Resistance bands will be given out at class to be used by senior for this session.
More Details
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August 24, 2021, 12:00 PM - 12:45 PM @ Pierce House
Active Aging Exercise at Pierce House with Terri2021-08-24T12:00:00This exercise class focuses on functional fitness designed to help seniors maintain strength, balance and independence. Every fitness level can participate with modifications demonstrated. Warm up with flexibility, followed by balance exercises and proceed to resistance training to build lean muscle and increase bone density. Five minute stretch segment at the end of class.
Pierce House17 Weston RdLincolnMA01773 This exercise class focuses on functional fitness designed to help seniors maintain strength, balance and independence. Every fitness level can participate with modifications demonstrated. Warm up with flexibility, followed by balance exercises and proceed to resistance training to build lean muscle and increase bone density. Five minute stretch segment at the end of class.
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August 25, 2021, 11:00 AM - 12:00 PM
Line Dancing with Katrina at Pierce House tent2021-08-25T11:00:00Enjoy the fun and fitness of Line dancing with Katrina Rotondi in person at Pierce House tent. Please call Amy at COA 781-259-8811 to register/sign waivers to get started with this Wednesday class.
Event Location17 Weston RdLincolnMA01773 Enjoy the fun and fitness of Line dancing with Katrina Rotondi in person at Pierce House tent. Please call Amy at COA 781-259-8811 to register/sign waivers to get started with this Wednesday class.
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August 26, 2021, All Day
Ukulele Gathering at Bemis Lawn 3 pm Thursdays2021-08-26T00:00:00Come join in the fun while the Ukulele is played and songs and sung. Sign up to reserve your spot by calling 781-259-8811 x102.
Event LocationLincolnMA01773 Come join in the fun while the Ukulele is played and songs and sung. Sign up to reserve your spot by calling 781-259-8811 x102.
More Details
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August 26, 2021, 9:00 AM - 12:00 PM
Veteran's Office Hours at Bemis Hall with Peter Harvell2021-08-26T09:00:00Veteran's Service Officer-VSO-Peter Harvell offers appointments on Thursdays at Bemis Hall. Call to book an appointment 781-259-8811.
Event LocationLincolnMA01773 Veteran's Service Officer-VSO-Peter Harvell offers appointments on Thursdays at Bemis Hall. Call to book an appointment 781-259-8811.
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August 26, 2021, 11:00 AM - 11:45 AM @ Pierce House
Stretch and Flex at Pierce House with Terri2021-08-26T11:00:00This fitness class helps seniors maintain their strength, flexibility & independence
with both standing & seated exercise using resistance bands. Warm up moving joints, then proceed to strengthen muscles with upper and lower body exercises.
Finish with full body stretch segment. Resistance bands will be given out at class to be used by senior for this session.
Pierce House17 Weston RdLincolnMA01773 This fitness class helps seniors maintain their strength, flexibility & independence
with both standing & seated exercise using resistance bands. Warm up moving joints, then proceed to strengthen muscles with upper and lower body exercises.
Finish with full body stretch segment. Resistance bands will be given out at class to be used by senior for this session.
More Details
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August 26, 2021, 12:00 PM - 12:45 PM @ Pierce House
Active Aging Exercise at Pierce House with Terri2021-08-26T12:00:00This exercise class focuses on functional fitness designed to help seniors maintain strength, balance and independence. Every fitness level can participate with modifications demonstrated. Warm up with flexibility, followed by balance exercises and proceed to resistance training to build lean muscle and increase bone density. Five minute stretch segment at the end of class.
Pierce House17 Weston RdLincolnMA01773 This exercise class focuses on functional fitness designed to help seniors maintain strength, balance and independence. Every fitness level can participate with modifications demonstrated. Warm up with flexibility, followed by balance exercises and proceed to resistance training to build lean muscle and increase bone density. Five minute stretch segment at the end of class.
More Details
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August 26, 2021, 1:30 PM - 3:00 PM
Tech Tutor at Bemis Hall2021-08-26T13:30:00Looking for help with laptop, smart phone, tablet, or ipad? Make an appt to visit our tech tutoring office hours on Thursday 1:30-3 pm. Call the COA 781-259-8811 to schedule an appt.
Event LocationLincolnMA01773 Looking for help with laptop, smart phone, tablet, or ipad? Make an appt to visit our tech tutoring office hours on Thursday 1:30-3 pm. Call the COA 781-259-8811 to schedule an appt.
More Details
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August 27, 2021, 10:00 AM - 10:45 AM
SAIL Balance Class (Stay Active & Independent for Life) via Zoom2021-08-27T10:00:00Join Derry Tanner, retired nurse and personal trainer for SAIL class designed for ages 65 plus. Research-tested strength, balance & flexibility exercises will make you stronger, help you feel better & improve your balance minimizing the risk of falls. Wear comfortable clothing and you can bring light weights (or borrow from COA). Please sign up by calling 781-259-8811 x102 or email GagneA@Lincolntown.org.
Event LocationMA01773 Join Derry Tanner, retired nurse and personal trainer for SAIL class designed for ages 65 plus. Research-tested strength, balance & flexibility exercises will make you stronger, help you feel better & improve your balance minimizing the risk of falls. Wear comfortable clothing and you can bring light weights (or borrow from COA). Please sign up by calling 781-259-8811 x102 or email GagneA@Lincolntown.org.
More Details
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August 31, 2021, 9:30 AM - 11:00 AM
Knitting Group 9:30-11 at Bemis Hall Lawn2021-08-31T09:30:00Come gathering to knit, or stitch. Bring your PhD(Projects Half Done) and have some fun. Call to sign up 781-259-8811.
Event LocationLincolnMA01773 Come gathering to knit, or stitch. Bring your PhD(Projects Half Done) and have some fun. Call to sign up 781-259-8811.
More Details
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August 31, 2021, 11:00 AM - 11:45 AM @ Pierce House
Stretch and Flex at Pierce House with Terri2021-08-31T11:00:00This fitness class helps seniors maintain their strength, flexibility & independence
with both standing & seated exercise using resistance bands. Warm up moving joints, then proceed to strengthen muscles with upper and lower body exercises.
Finish with full body stretch segment. Resistance bands will be given out at class to be used by senior for this session.
Pierce House17 Weston RdLincolnMA01773 This fitness class helps seniors maintain their strength, flexibility & independence
with both standing & seated exercise using resistance bands. Warm up moving joints, then proceed to strengthen muscles with upper and lower body exercises.
Finish with full body stretch segment. Resistance bands will be given out at class to be used by senior for this session.
More Details
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August 31, 2021, 12:00 PM - 12:45 PM @ Pierce House
Active Aging Exercise at Pierce House with Terri2021-08-31T12:00:00This exercise class focuses on functional fitness designed to help seniors maintain strength, balance and independence. Every fitness level can participate with modifications demonstrated. Warm up with flexibility, followed by balance exercises and proceed to resistance training to build lean muscle and increase bone density. Five minute stretch segment at the end of class.
Pierce House17 Weston RdLincolnMA01773 This exercise class focuses on functional fitness designed to help seniors maintain strength, balance and independence. Every fitness level can participate with modifications demonstrated. Warm up with flexibility, followed by balance exercises and proceed to resistance training to build lean muscle and increase bone density. Five minute stretch segment at the end of class.
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