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SAIL class taught via Zoom with instructor Derry Tanner, retired nurse and certified personal trainer for STAY ACTIVE and INDEPENDENT for LIFE (SAIL). The class consists of strength, balance and flexibility exercises to make you stronger and help you feel better. Call Amy at COA 781-259-8811x102 or email Gagnea@Lincolntown.org so you can sign up and fill out town waiver to begin
Join Derry Tanner, retired nurse and personal trainer for SAIL class designed for ages 65 plus. Research-tested strength, balance & flexibility exercises will make you stronger, help you feel better & improve your balance minimizing the risk of falls. Wear comfortable clothing and you can bring light weights (or borrow from COA).
Space is limited, please sign up by calling 781-259-8811 x102 or email GagneA@Lincolntown.org.
Residents of all ages are invited to a “Conversation with a Select(woman)” on
Friday, June 11th, 1-2 pm via Zoom. Join Select Jennifer Glass to get the
latest updates, ask your questions, and give your ideas! For information on how to join in, contact Jennifer prior to the meeting at:
Zoom Meeting ID: 97690522488 Passcode: 998413
Have a question about issues such as estate planning, MassHealth, protecting assets for a loved one? Elder Law Attorney, Sasha Golden, will provide legal clinics the second Friday of every month, by appointment only.
Next clinic: Friday, June 11 from 2:30–4:00 pm.
Appointments are 30 minutes and may be done in-person or via Zoom.
Register by calling 781-259-8811 or email GagneA@lincolntown.org.